I don't see where it says in any of the posts that you can't get any nutrients at all from a vegan diet. my comments were for me PERSONALLY not for everyone. We are all different. Some of the fake meats are soy which are hard for me to adjust to and I have tried several times starting out slow. I just hate that this board has become a debate board and people read things into posts that aren't there.
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Re: Vegan - Let's all get along!
