I'm so sorry you have the flu! Yes, stay home!! You sound like you are eating well for IBS and controlling flu. I think you are right, the what to eat when you can't eat anything diet should help you. It's so bland, you should be able to keep it down. I don't know about the 7-up though. I love it too when I'm sick, but it's risky with all the carbonation and artificial flavors and HFCs. I think you should try the chicken noodle soup if you can make your own, that is if you are able to make your own. Maybe just try the broth with some crackers, that's a good tummy settler!
Hope you get better soon!
-------------------- IBS-C, Gas, Bloating, HURTING!
I'm married and it's so wonderful!
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