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Re: what do you do during an attack?       02/21/09 02:37 PM Edit Reply Quote Karen1415 Reged: 07/04/08 Posts: 42 Sometimes it helps if I breathe out of one nostril by taking my hand and press on one side of my nose, and then alternate. I learned this a long time ago at a seminar to treat stress in the office, and found it helps with IBS, I think is refocuses your attention on breathing and it seems to pull the pain out of my abdomen. Print     Remind Me     Notify Moderator

Entire thread what do you do during an attack? birtha 02/20/09 02:27 PM Re: what do you do during an attack? Karen1415 02/21/09 02:37 PM Re: what do you do during an attack? Toady 02/21/09 01:23 PM Re: what do you do during an attack? hawkeye 02/21/09 07:54 PM Re: what do you do during an attack? hawkeye 02/20/09 06:43 PM Re: what do you do during an attack? Nelly 02/20/09 06:20 PM Re: what do you do during an attack? birtha 02/21/09 09:05 AM

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