Reged: 06/20/04
Posts: 428
Loc: Western Washington
Hi! I LOVE ramen noodles, but I think they are too high in fat to be considered safe for this diet. For the chicken top ramen, the fat percentage runs about 36%, and we should stick to 25%
Do you follow the package recommendations and only eat 1/2? 'Cause I sure don't, so it's 14-16 grams of fat per serving To answer the second part of your question, sometimes they bother me and sometimes they don't seem to. But I'm not stable, so really I should avoid it until I have been stable for a while and then test to see how I do.
If you want, try re-posting this message on the diet board . You'll probably get more responses there where everyone is thinking about diet
Posts
Re: Ramen noodles
To answer the second part of your question, sometimes they bother me and sometimes they don't seem to. But I'm not stable, so really I should avoid it until I have been stable for a while and then test to see how I do.
