I've always been a "worried" person, but never for anything about germs or getting sick and now the "worry" has moved to anxiety. I really cant think of any tramatic events that would have caused mine. I guess some might think that open heart surgery could be considered tramatic but I have never looked at it that way. And I did get sick during the recovery but that was because of the anesthesia and the medicine they put me on. I also have found that if I have a specific reason for getting sick- like IBS or anesthesia or a result of medicine I dont have as much panic. I'm sure I need therapy too. I guess it being warm doesnt help huh Gaga?? Thats a major bummer. I am going to Arizona for Christmas to see my inlaws. Which of course is a cause of anxiety for me because of going on the plane with all the people and being enclosed in that stale airplane germy air. Ugh Its good to know that were not alone!
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Re: bad day for panic
Thats a major bummer. I am going to Arizona for Christmas to see my inlaws. Which of course is a cause of anxiety for me because of going on the plane with all the people and being enclosed in that stale airplane germy air. Ugh Its good to know that were not alone!
