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Re: Similar Symptoms
      12/26/03 09:20 PM
prtyblueeyz

Reged: 12/19/03
Posts: 44
Loc: USA Michigan

I remember seeing some where on the website about how much to take. Fiber really gives me bad gas and I stay in pain for a long time so what I have done is made a little system that so far is working. I can take 3 in a day, well 1 in the morning and 2 before bed and be totally fine, no gas at all. So now I am going to take 2 in the morning and 2 at night. I don't want to over do it with the fiber supplements so I am looking more towards only 4 a day of the pills and eating high soluble foods. I am still keeping insoluble in there too, the other night I had white rice with chicken strips and soy sauce with green beans. It has been so hard staying away from the resturaunts but that dinner was better then any I could of got eating out. I am gonna get as much info as I can and get on track with this new diet. I pray this works for me like it has for others, I sure have hope that I didn't have a week ago.
Take care of you
Jenn

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Entire thread
* Not sure
prtyblueeyz
12/26/03 06:17 PM
* Re: Not sure
sugar
12/29/03 06:48 AM
* Re: Not sure
prtyblueeyz
12/29/03 05:01 PM
* Re: Not sure
Debby
12/27/03 07:43 AM
* Similar Symptoms
Bevvy
12/26/03 06:52 PM
* Re: Similar Symptoms
prtyblueeyz
12/26/03 09:20 PM
* Re: Similar Symptoms
maryh
12/28/03 10:00 AM
* Re: Similar Symptoms
*Melissa*
12/27/03 05:35 AM

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