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Re: IBS, sleep, nutrition
      10/06/08 02:18 AM
CharlotteMiranda

Reged: 06/02/05
Posts: 74
Loc: Berlin, Germany

Hi Sindi, thanks again, this sounds like great advice. Just need to get myself a decent pair of running shoes and then I can give it a try. I did go through a phase of jogging once a few years ago and it was hell to begin with(!) but as you say, the thing is to start off slowly.
I will try to have a nice day although the weather is pretty rubbish - grey and cold. I´m gonna make myself a lovely soy rice pudding which should cheer me up!
Hope things are improving for you, and you´re enjoying your studies.

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Entire thread
* IBS, sleep, nutrition
CharlotteMiranda
10/03/08 03:28 AM
* Re: IBS, sleep, nutrition
sindi
10/03/08 06:08 AM
* Re: IBS, sleep, nutrition
CharlotteMiranda
10/04/08 12:51 AM
* Re: IBS, sleep, nutrition
sindi
10/05/08 12:54 AM
* Re: IBS, sleep, nutrition
CharlotteMiranda
10/06/08 02:18 AM
* I feel better now
sindi
10/07/08 10:48 AM
* Re: I feel better now
CharlotteMiranda
10/09/08 12:12 AM

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