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Re: IBS, sleep, nutrition       10/04/08 12:51 AM Edit Reply Quote CharlotteMiranda Reged: 06/02/05 Posts: 74 Loc: Berlin, Germany Hi Sindi, thanks for this tip - I hadn´t considered the possibility that I might not be getting good quality sleep. What sort of exercise did you do? It has to be aerobic presumably i.e. gentle exercise like walking wouldn´t work? Print     Remind Me     Notify Moderator

Entire thread IBS, sleep, nutrition CharlotteMiranda 10/03/08 03:28 AM Re: IBS, sleep, nutrition sindi 10/03/08 06:08 AM Re: IBS, sleep, nutrition CharlotteMiranda 10/04/08 12:51 AM Re: IBS, sleep, nutrition sindi 10/05/08 12:54 AM Re: IBS, sleep, nutrition CharlotteMiranda 10/06/08 02:18 AM I feel better now sindi 10/07/08 10:48 AM Re: I feel better now CharlotteMiranda 10/09/08 12:12 AM

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