Glad to hear you are doing well, too, dragonfly! That's great! I'm still watching what I eat, but am eating more fruit and veggies than I have in a long time and not really worried about it much. I've been eating small portions of watermelon, avocado, salad, etc. Just trying to eat a very well balanced diet. Also, I have been eating a small portion of TCBY every evening. I buy it by the quart and have about a half cup every night. I honestly think that helps me. Hey! A person's gotta do what a person's gotta do! Right!   And my weight has been staying the same, too. Not gaining. I've also been able to work in more exercise....riding my mountain bike, going to Curves at least 2 times a week, more yard work, walking, etc.
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Re: Mammogram UPDATE! I survived!
