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fancymom...
      07/26/08 01:20 PM
Zara

Reged: 06/07/06
Posts: 883


Fancymom, what is the type of fiber in Fibercon, is it psyllium husk? And, is it SF or IF?
That is so interesting that you actually get better on a diet that contains more IF than SF (unless I'm reading your posts wrong). I've done a lot of thinking lately, trying to reconsider my diet. I've been reading the posts of kim123 (mainly yeast free, sugar free diet), and also Tatyana's and yours. It actually seems like both of you need a lot more IF than SF. I wish what works for one IBS-C would work for another and I could just copy their meal plan and be fine! So anyway, I think I'm going to combine a few things from each approach (some EFI principles, no sugar, low wheat, higher IF) and hopefully a miracle will happen !

--------------------
IBS-C, bloating, cramps
pregnant

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Entire thread
* Ok, Girls...ready to go sugar free?!?!
fancymom
07/09/08 01:33 PM
* I fell off the wagon.....and I fell HARD!
Nugget
07/30/08 08:22 PM
* I'm back to work today....but.....
Nugget
08/01/08 09:26 AM
* Re: I'm back to work today....but.....
fancymom
08/01/08 10:20 AM
* Re: I'm back to work today....but.....
Nugget
08/01/08 11:06 AM
* Re: I'm back to work today....but.....
fancymom
08/01/08 11:10 AM
* Re: I'm back to work today....but.....
Nugget
08/01/08 11:13 AM
* Re: I fell off the wagon.....and I fell HARD!
emmasmom
07/31/08 02:34 PM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
07/31/08 02:41 PM
* Re: I fell off the wagon.....and I fell HARD!
emmasmom
07/31/08 06:32 PM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
07/31/08 02:39 PM
* Re: I fell off the wagon.....and I fell HARD!
emmasmom
07/31/08 08:19 AM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
07/31/08 08:51 AM
* Re: I fell off the wagon.....and I fell HARD!
emmasmom
07/31/08 10:50 AM
* Re: I fell off the wagon.....and I fell HARD!
fancymom
07/31/08 01:38 PM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
07/31/08 02:29 PM
* Re: I fell off the wagon.....and I fell HARD!
fancymom
08/01/08 10:18 AM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
08/01/08 11:00 AM
* Re: I fell off the wagon.....and I fell HARD!

07/31/08 12:28 PM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
07/31/08 02:30 PM
* Re: I fell off the wagon.....and I fell HARD!
fancymom
08/01/08 10:24 AM
* Re: I fell off the wagon.....and I fell HARD!

08/01/08 12:19 PM
* Re: I fell off the wagon.....and I fell HARD!
fancymom
08/01/08 04:17 PM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
08/03/08 06:01 PM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
08/01/08 01:15 PM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
08/01/08 11:02 AM
* Re: I fell off the wagon.....and I fell HARD!
fancymom
08/01/08 11:14 AM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
08/01/08 11:17 AM
* Re: I fell off the wagon.....and I fell HARD!
fancymom
08/01/08 04:19 PM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
08/03/08 06:02 PM
* Re: I fell off the wagon.....and I fell HARD!

07/31/08 02:43 PM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
07/31/08 03:08 PM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
07/31/08 11:44 AM
* Re: I fell off the wagon.....and I fell HARD!
fancymom
07/31/08 01:40 PM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
07/31/08 02:32 PM
* Re: I fell off the wagon.....and I fell HARD!
fancymom
08/01/08 10:26 AM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
08/01/08 11:11 AM
* Re: I fell off the wagon.....and I fell HARD!
dragonfly
07/31/08 07:30 AM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
07/31/08 08:56 AM
* Re: I fell off the wagon.....and I fell HARD!
dragonfly
07/31/08 10:21 AM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
07/31/08 10:43 AM
* Re: I fell off the wagon.....and I fell HARD!
fancymom
07/31/08 07:21 AM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
07/31/08 08:57 AM
* Re: I fell off the wagon.....and I fell HARD!
fancymom
07/31/08 01:35 PM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
07/31/08 02:33 PM
* Re: I fell off the wagon.....and I fell HARD!
fancymom
08/01/08 10:27 AM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
08/01/08 11:14 AM
* Re: I fell off the wagon.....and I fell HARD!

07/31/08 10:13 AM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
07/31/08 10:44 AM
* Re: I fell off the wagon.....and I fell HARD!
dragonfly
07/31/08 10:24 AM
* Re: I fell off the wagon.....and I fell HARD!
GaGa
07/30/08 11:45 PM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
07/31/08 06:13 AM
* Re: I fell off the wagon.....and I fell HARD!
fancymom
07/31/08 07:22 AM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
07/31/08 08:58 AM
* Re: I fell off the wagon.....and I fell HARD!
fancymom
07/31/08 01:44 PM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
07/31/08 02:36 PM
* Re: I fell off the wagon.....and I fell HARD!
fancymom
08/01/08 10:28 AM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
08/01/08 11:18 AM
* Re: I fell off the wagon.....and I fell HARD!
GaGa
07/31/08 04:38 PM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
07/31/08 05:46 PM
* I've decided to go salt free, too....
Nugget
07/25/08 05:30 PM
* Re: I've decided to go salt free, too....
fancymom
07/26/08 11:22 AM
* Re: I've decided to go salt free, too....

07/26/08 03:01 PM
* Re: I've decided to go salt free, too....
Nugget
07/26/08 03:08 PM
* Re: I've decided to go salt free, too....
fancymom
07/27/08 05:19 AM
* Re: I've decided to go salt free, too....
Nugget
07/26/08 12:27 PM
* OK.....count me in!
Nugget
07/22/08 10:56 AM
* Re: OK.....count me in!
fancymom
07/22/08 04:30 PM
* Re: OK.....count me in!
Nugget
07/22/08 04:57 PM
* Re: OK.....count me in!
fancymom
07/22/08 06:31 PM
* Re: OK.....count me in!

07/23/08 03:46 AM
* Re: OK.....count me in!
fancymom
07/23/08 10:56 AM
* Re: OK.....count me in!
Nugget
07/23/08 11:16 AM
* Re: OK.....count me in!
Nugget
07/22/08 08:21 PM
* Re: OK.....count me in!
fancymom
07/23/08 10:54 AM
* Re: OK.....count me in!
Nugget
07/23/08 11:22 AM
* Re: OK.....count me in!

07/23/08 11:01 AM
* Re: OK.....count me in!
fancymom
07/23/08 11:04 AM
* Re: OK.....count me in!

07/22/08 02:37 PM
* Re: OK.....count me in!
Nugget
07/22/08 04:58 PM
* Re: OK.....count me in!

07/22/08 02:39 PM
* Re: OK.....count me in!
fancymom
07/22/08 04:32 PM
* Re: OK.....count me in!

07/23/08 03:42 AM
* Re: OK.....count me in!
Nugget
07/22/08 04:59 PM
* Re: OK.....count me in!
fancymom
07/22/08 06:33 PM
* Re: OK.....count me in!

07/23/08 10:57 AM
* Re: OK.....count me in!
fancymom
07/23/08 10:59 AM
* Re: OK.....count me in!

07/23/08 12:49 PM
* Re: OK.....count me in!
Nugget
07/23/08 11:26 AM
* Re: OK.....count me in!

07/24/08 09:02 PM
* Re: OK.....count me in!
Nugget
07/25/08 08:13 AM
* Re: OK.....count me in!
fancymom
07/25/08 10:11 AM
* Re: OK.....count me in!
Nugget
07/25/08 10:28 AM
* Re: OK.....count me in!
fancymom
07/26/08 11:24 AM
* Re: OK.....count me in!
Nugget
07/26/08 12:32 PM
* Re: OK.....count me in!
fancymom
07/27/08 05:21 AM
* Re: OK.....count me in!
Nugget
07/27/08 07:11 AM
* Re: OK.....count me in!
fancymom
07/28/08 06:50 AM
* Re: OK.....count me in!
Nugget
07/28/08 07:03 AM
* Re: OK.....count me in!

07/30/08 07:58 PM
* Re: OK.....count me in!
fancymom
07/31/08 07:23 AM
* Re: OK.....count me in!
Nugget
07/31/08 08:59 AM
* Re: OK.....count me in!
Nugget
07/30/08 08:04 PM
* Re: OK.....count me in!

07/31/08 09:11 PM
* Re: OK.....count me in!
fancymom
08/01/08 10:31 AM
* Re: OK.....count me in!

08/01/08 12:24 PM
* Re: OK.....count me in!
Nugget
08/01/08 01:16 PM
* Re: OK.....count me in!
Nugget
08/01/08 11:23 AM
* Re: OK.....count me in!

08/01/08 12:42 PM
* Re: OK.....count me in!
fancymom
08/01/08 04:22 PM
* Re: OK.....count me in!
Nugget
08/03/08 06:03 PM
* Re: OK.....count me in!
Nugget
08/01/08 01:18 PM
* Re: OK.....count me in!
Nugget
08/01/08 07:53 AM
* Re: OK.....count me in!
fancymom
08/01/08 10:32 AM
* Re: OK.....count me in!
Nugget
08/01/08 11:25 AM
* Re: OK.....count me in!
fancymom
08/01/08 04:24 PM
* Re: OK.....count me in!

08/03/08 06:19 PM
* Re: OK.....count me in!
Nugget
08/03/08 06:28 PM
* Re: OK.....count me in!

08/03/08 07:41 PM
* Re: OK.....count me in!
Nugget
08/03/08 08:13 PM
* Re: OK.....count me in!
Nugget
08/03/08 06:05 PM
* I've also been trying this!
Zara
07/26/08 01:00 PM
* Re: I've also been trying this!

07/26/08 02:58 PM
* fancymom...
Zara
07/26/08 01:20 PM
* Re: fancymom...
fancymom
07/27/08 05:26 AM
* Re: fancymom...
Zara
07/27/08 02:01 PM
* Re: fancymom...
Jordy
07/26/08 03:12 PM
* Re: OK.....count me in!
Nugget
07/22/08 08:23 PM
* Re: OK.....count me in!
fancymom
07/23/08 10:57 AM
* Re: OK.....count me in!
Nugget
07/23/08 11:24 AM
* Re: Ok, Girls...ready to go sugar free?!?!

07/22/08 07:15 AM
* Re: Ok, Girls...ready to go sugar free?!?!
fancymom
07/22/08 10:24 AM
* Re: Ok, Girls...ready to go sugar free?!?!

07/22/08 02:33 PM
* Re: Ok, Girls...ready to go sugar free?!?!
fancymom
07/22/08 04:33 PM
* Re: Ok, Girls...ready to go sugar free?!?!
dragonfly
07/11/08 07:53 PM
* Re: Ok, Girls...ready to go sugar free?!?!
fancymom
07/12/08 05:05 AM
* Re: Ok, Girls...ready to go sugar free?!?!
Kteach84
07/11/08 06:59 PM
* Re: Ok, Girls...ready to go sugar free?!?!
Draupadi
07/15/08 08:59 AM
* Now that you mention sugar.....
emmasmom
07/15/08 06:43 AM
* Re: Now that you mention sugar.....
fancymom
07/15/08 11:25 AM
* Re: Now that you mention sugar.....

07/17/08 09:33 AM
* Re: Now that you mention sugar.....
fancymom
07/17/08 09:49 AM
* What kind of soy yogurt do you eat?
steffiejoy
07/17/08 05:51 PM
* Re: What kind of soy yogurt do you eat?
fancymom
07/18/08 06:02 AM
* Soy yogurt
emmasmom
07/17/08 09:52 AM
* Re: Soy yogurt
neet
07/27/08 07:00 PM
* Re: Soy yogurt
fancymom
07/17/08 09:57 AM
* Re: Soy yogurt

07/17/08 10:15 AM
* Re: Soy yogurt
fancymom
07/17/08 01:06 PM
* Re: Soy yogurt

07/17/08 05:54 PM
* Re: Soy yogurt
GaGa
07/17/08 07:21 PM
* Re: Soy yogurt
fancymom
07/18/08 06:05 AM
* Re: Soy yogurt
GaGa
07/17/08 10:48 AM
* Re: Ok, Girls...ready to go sugar free?!?!
fancymom
07/12/08 05:24 AM
* Re: Ok, Girls...ready to go sugar free?!?!
Kteach84
07/12/08 07:14 AM
* Re: Ok, Girls...ready to go sugar free?!?!
fancymom
07/12/08 10:33 AM
* Re: Ok, Girls...ready to go sugar free?!?!

07/12/08 07:30 AM
* Re: Ok, Girls...ready to go sugar free?!?! Day 4 on the no sugar diet
fancymom
07/13/08 02:31 PM
* Re: Ok, Girls...ready to go sugar free?!?! Day 4 on the no sugar diet

07/13/08 09:11 PM
* Re: Ok, Girls...ready to go sugar free?!?! Day 4 on the no sugar diet

07/14/08 07:50 AM
* Re: Ok, Girls...ready to go sugar free?!?! Day 4 on the no sugar diet
fancymom
07/14/08 11:14 AM
* Re: Ok, Girls...ready to go sugar free?!?! Day 4 on the no sugar diet

07/14/08 11:31 AM
* Good Luck!
emmasmom
07/11/08 12:01 PM
* Re: Good Luck!
fancymom
07/11/08 12:32 PM
* Re: Good Luck!
emmasmom
07/11/08 12:58 PM
* Re: Good Luck!
fancymom
07/11/08 01:23 PM
* Re: Good Luck!
emmasmom
07/11/08 01:41 PM
* Re: Good Luck!
fancymom
07/11/08 02:21 PM
* Re: Good Luck!

07/11/08 02:53 PM
* Re: Good Luck!
fancymom
07/12/08 05:28 AM
* blew it last night

07/12/08 06:35 AM
* Re: Ok, Girls...ready to go sugar free?!?!

07/11/08 07:34 AM
* Re: Ok, Girls...ready to go sugar free?!?!

07/11/08 07:00 AM
* Re: Ok, Girls...ready to go sugar free?!?!
fancymom
07/11/08 07:56 AM
* Re: Ok, Girls...ready to go sugar free?!?!

07/11/08 11:00 AM
* Re: Ok, Girls...ready to go sugar free?!?!
fancymom
07/11/08 12:30 PM
* Re: Ok, Girls...ready to go sugar free?!?!
fancymom
07/11/08 12:36 PM
* Re: Ok, Girls...ready to go sugar free?!?!
Fen
07/11/08 12:32 PM
* Re: Ok, Girls...ready to go sugar free?!?!
fancymom
07/11/08 12:33 PM
* Re: Ok, Girls...ready to go sugar free?!?!
Fen
07/11/08 01:10 PM
* Re: Ok, Girls...ready to go sugar free?!?!
fancymom
07/11/08 01:21 PM
* Re: Ok, Girls...ready to go sugar free?!?!
Aly
07/09/08 03:19 PM
* Re: Ok, Girls...ready to go sugar free?!?!
fancymom
07/10/08 09:49 AM
* Re: Ok, Girls...ready to go sugar free?!?!
Aly
07/10/08 05:48 PM
* Re: Ok, Girls...ready to go sugar free?!?!
fancymom
07/10/08 06:32 PM
* Re: Ok, Girls...ready to go sugar free?!?!

07/10/08 12:25 PM
* Re: Ok, Girls...ready to go sugar free?!?!
fancymom
07/10/08 01:21 PM
* Re: Ok, Girls...ready to go sugar free?!?!

07/10/08 01:29 PM
* Re: Ok, Girls...ready to go sugar free?!?!
fancymom
07/10/08 02:02 PM
* Re: Ok, Girls...ready to go sugar free?!?!
Fen
07/10/08 05:08 PM
* Re: Ok, Girls...ready to go sugar free?!?!
fancymom
07/10/08 06:39 PM
* Re: Ok, Girls...ready to go sugar free?!?!

07/10/08 07:01 PM
* Re: Ok, Girls...ready to go sugar free?!?!
dragonfly
07/09/08 05:21 PM
* Re: Ok, Girls...ready to go sugar free?!?!
fancymom
07/10/08 09:55 AM
* Re: Ok, Girls...ready to go sugar free?!?!
Fen
07/10/08 10:53 AM
* Re: Ok, Girls...ready to go sugar free?!?!
fancymom
07/10/08 01:24 PM
* Re: Ok, Girls...ready to go sugar free?!?!

07/10/08 02:04 PM
* Re: Ok, Girls...ready to go sugar free?!?!
fancymom
07/10/08 02:12 PM
* Re: Ok, Girls...ready to go sugar free?!?!

07/10/08 03:01 PM
* Re: Ok, Girls...ready to go sugar free?!?!
steffiejoy
07/10/08 10:51 AM
* Re: Ok, Girls...ready to go sugar free?!?!
fancymom
07/10/08 01:26 PM

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