Actually, the ezekiel bread is gluten free. And I do still take the acacia occasionally(maybe once or twice a week). Most days I take fibercon.
Fruits I eat: Peaches, Pears, bananas, plums. All peeled. NO APPLES...they tear me up! Veggies I eat: Yellow and zucchini squash, white and sometimes sweet potatoes, mushrooms, yellow/red peppers(I peel those), and small amounts of romaine lettuce. I cook ALL my veggies(except the lettuce) until very soft. Steam them until soft & tender, that way they won't loose their nutrients. Sometimes I even mash them and put a little soy cheese on top. They taste awesome that way! NO CORN, and NO ONIONS.
I probably eat 2-3 sevings of fruits and 2 servings of veggies per day. Some days I eat a little less. I can pretty much tell how well I am tolerating them by about mid-day.