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Re: Ok, Girls...ready to go sugar free?!?!
      07/12/08 07:14 AM
Kteach84

Reged: 03/31/08
Posts: 181
Loc: MA

I will definitely look into these books. The more I get into learning about my diet and how different things make me feel the more interesting (but also frustrating) it becomes. I have already given up dairy on Heather's diet. I don't really miss it at all except in ice cream I am actually A positive, so hopefully that means I don't have to give up wheat- I honestly do not think I could do it at this point, already having so many dietary restrictions. I have a lot of trouble with fruits and veggies because of the insoluble fiber (I can do soluble fiber ones and I do, often). I think without wheat I may literally run out of foods to eat entirely. I also do not eat hydrogenated oils either, so I have two on that list already covered- yay.

As for sugar, I have always had problems with too much sugar even long before IBS. As a kid I could not drink soda without feeling SO sick. I used to think it was the carbonation, but I had no problem with diet soda (don't drink it anymore though because of the IBS). Before I got IBS I really didn't have sugar that much and only recently have had more because my diet has become so limited. Now I'm trying to go back to limiting the sugar again. I'm assuming you are not getting rid of the sugar in fruits right? I have an apple every morning with my oatmeal, and apples I have a lot of sugar but it's fruit sugar so I figure its okay. The only other sugar I really have is in my soy yogurt, which I don't even have every day, oh and I believe there are 2 grams of sugar in my rice chex. However, like I said when I have angel food cake, or candy for some reason- it definitely affects my stomach. It would be so much simpler if food affected everyone the same huh! You are right too, it is so hard to find food without sugar. I find the same thing with fats, particularly at restaurants. They look at me like I'm crazy when I say I REALLY don't want oil on my pasta. They give me lectures about it sticking together. Who cares, its all going to be together in my stomach! I will ask for a sandwich with turkey and nothing else- PLAIN and it will come back with butter or mayo because they just can't believe that turkey on bread would be tasty enough to eat alone. Honestly, thats how my mom made my sandwiches as a kid so I never knew otherwise!

Well good luck with the limited sugar diet. If you get any great snack or meal ideas let me know

~Kelly

PS. Thanks for the advice on the books. I am going to Barnes and Noble today so I will check them out.

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Entire thread
* Ok, Girls...ready to go sugar free?!?!
fancymom
07/09/08 01:33 PM
* I fell off the wagon.....and I fell HARD!
Nugget
07/30/08 08:22 PM
* I'm back to work today....but.....
Nugget
08/01/08 09:26 AM
* Re: I'm back to work today....but.....
fancymom
08/01/08 10:20 AM
* Re: I'm back to work today....but.....
Nugget
08/01/08 11:06 AM
* Re: I'm back to work today....but.....
fancymom
08/01/08 11:10 AM
* Re: I'm back to work today....but.....
Nugget
08/01/08 11:13 AM
* Re: I fell off the wagon.....and I fell HARD!
emmasmom
07/31/08 02:34 PM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
07/31/08 02:41 PM
* Re: I fell off the wagon.....and I fell HARD!
emmasmom
07/31/08 06:32 PM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
07/31/08 02:39 PM
* Re: I fell off the wagon.....and I fell HARD!
emmasmom
07/31/08 08:19 AM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
07/31/08 08:51 AM
* Re: I fell off the wagon.....and I fell HARD!
emmasmom
07/31/08 10:50 AM
* Re: I fell off the wagon.....and I fell HARD!
fancymom
07/31/08 01:38 PM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
07/31/08 02:29 PM
* Re: I fell off the wagon.....and I fell HARD!
fancymom
08/01/08 10:18 AM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
08/01/08 11:00 AM
* Re: I fell off the wagon.....and I fell HARD!

07/31/08 12:28 PM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
07/31/08 02:30 PM
* Re: I fell off the wagon.....and I fell HARD!
fancymom
08/01/08 10:24 AM
* Re: I fell off the wagon.....and I fell HARD!

08/01/08 12:19 PM
* Re: I fell off the wagon.....and I fell HARD!
fancymom
08/01/08 04:17 PM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
08/03/08 06:01 PM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
08/01/08 01:15 PM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
08/01/08 11:02 AM
* Re: I fell off the wagon.....and I fell HARD!
fancymom
08/01/08 11:14 AM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
08/01/08 11:17 AM
* Re: I fell off the wagon.....and I fell HARD!
fancymom
08/01/08 04:19 PM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
08/03/08 06:02 PM
* Re: I fell off the wagon.....and I fell HARD!

07/31/08 02:43 PM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
07/31/08 03:08 PM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
07/31/08 11:44 AM
* Re: I fell off the wagon.....and I fell HARD!
fancymom
07/31/08 01:40 PM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
07/31/08 02:32 PM
* Re: I fell off the wagon.....and I fell HARD!
fancymom
08/01/08 10:26 AM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
08/01/08 11:11 AM
* Re: I fell off the wagon.....and I fell HARD!
dragonfly
07/31/08 07:30 AM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
07/31/08 08:56 AM
* Re: I fell off the wagon.....and I fell HARD!
dragonfly
07/31/08 10:21 AM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
07/31/08 10:43 AM
* Re: I fell off the wagon.....and I fell HARD!
fancymom
07/31/08 07:21 AM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
07/31/08 08:57 AM
* Re: I fell off the wagon.....and I fell HARD!
fancymom
07/31/08 01:35 PM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
07/31/08 02:33 PM
* Re: I fell off the wagon.....and I fell HARD!
fancymom
08/01/08 10:27 AM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
08/01/08 11:14 AM
* Re: I fell off the wagon.....and I fell HARD!

07/31/08 10:13 AM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
07/31/08 10:44 AM
* Re: I fell off the wagon.....and I fell HARD!
dragonfly
07/31/08 10:24 AM
* Re: I fell off the wagon.....and I fell HARD!
GaGa
07/30/08 11:45 PM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
07/31/08 06:13 AM
* Re: I fell off the wagon.....and I fell HARD!
fancymom
07/31/08 07:22 AM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
07/31/08 08:58 AM
* Re: I fell off the wagon.....and I fell HARD!
fancymom
07/31/08 01:44 PM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
07/31/08 02:36 PM
* Re: I fell off the wagon.....and I fell HARD!
fancymom
08/01/08 10:28 AM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
08/01/08 11:18 AM
* Re: I fell off the wagon.....and I fell HARD!
GaGa
07/31/08 04:38 PM
* Re: I fell off the wagon.....and I fell HARD!
Nugget
07/31/08 05:46 PM
* I've decided to go salt free, too....
Nugget
07/25/08 05:30 PM
* Re: I've decided to go salt free, too....
fancymom
07/26/08 11:22 AM
* Re: I've decided to go salt free, too....

07/26/08 03:01 PM
* Re: I've decided to go salt free, too....
Nugget
07/26/08 03:08 PM
* Re: I've decided to go salt free, too....
fancymom
07/27/08 05:19 AM
* Re: I've decided to go salt free, too....
Nugget
07/26/08 12:27 PM
* OK.....count me in!
Nugget
07/22/08 10:56 AM
* Re: OK.....count me in!
fancymom
07/22/08 04:30 PM
* Re: OK.....count me in!
Nugget
07/22/08 04:57 PM
* Re: OK.....count me in!
fancymom
07/22/08 06:31 PM
* Re: OK.....count me in!

07/23/08 03:46 AM
* Re: OK.....count me in!
fancymom
07/23/08 10:56 AM
* Re: OK.....count me in!
Nugget
07/23/08 11:16 AM
* Re: OK.....count me in!
Nugget
07/22/08 08:21 PM
* Re: OK.....count me in!
fancymom
07/23/08 10:54 AM
* Re: OK.....count me in!
Nugget
07/23/08 11:22 AM
* Re: OK.....count me in!

07/23/08 11:01 AM
* Re: OK.....count me in!
fancymom
07/23/08 11:04 AM
* Re: OK.....count me in!

07/22/08 02:37 PM
* Re: OK.....count me in!
Nugget
07/22/08 04:58 PM
* Re: OK.....count me in!

07/22/08 02:39 PM
* Re: OK.....count me in!
fancymom
07/22/08 04:32 PM
* Re: OK.....count me in!

07/23/08 03:42 AM
* Re: OK.....count me in!
Nugget
07/22/08 04:59 PM
* Re: OK.....count me in!
fancymom
07/22/08 06:33 PM
* Re: OK.....count me in!

07/23/08 10:57 AM
* Re: OK.....count me in!
fancymom
07/23/08 10:59 AM
* Re: OK.....count me in!

07/23/08 12:49 PM
* Re: OK.....count me in!
Nugget
07/23/08 11:26 AM
* Re: OK.....count me in!

07/24/08 09:02 PM
* Re: OK.....count me in!
Nugget
07/25/08 08:13 AM
* Re: OK.....count me in!
fancymom
07/25/08 10:11 AM
* Re: OK.....count me in!
Nugget
07/25/08 10:28 AM
* Re: OK.....count me in!
fancymom
07/26/08 11:24 AM
* Re: OK.....count me in!
Nugget
07/26/08 12:32 PM
* Re: OK.....count me in!
fancymom
07/27/08 05:21 AM
* Re: OK.....count me in!
Nugget
07/27/08 07:11 AM
* Re: OK.....count me in!
fancymom
07/28/08 06:50 AM
* Re: OK.....count me in!
Nugget
07/28/08 07:03 AM
* Re: OK.....count me in!

07/30/08 07:58 PM
* Re: OK.....count me in!
fancymom
07/31/08 07:23 AM
* Re: OK.....count me in!
Nugget
07/31/08 08:59 AM
* Re: OK.....count me in!
Nugget
07/30/08 08:04 PM
* Re: OK.....count me in!

07/31/08 09:11 PM
* Re: OK.....count me in!
fancymom
08/01/08 10:31 AM
* Re: OK.....count me in!

08/01/08 12:24 PM
* Re: OK.....count me in!
Nugget
08/01/08 01:16 PM
* Re: OK.....count me in!
Nugget
08/01/08 11:23 AM
* Re: OK.....count me in!

08/01/08 12:42 PM
* Re: OK.....count me in!
fancymom
08/01/08 04:22 PM
* Re: OK.....count me in!
Nugget
08/03/08 06:03 PM
* Re: OK.....count me in!
Nugget
08/01/08 01:18 PM
* Re: OK.....count me in!
Nugget
08/01/08 07:53 AM
* Re: OK.....count me in!
fancymom
08/01/08 10:32 AM
* Re: OK.....count me in!
Nugget
08/01/08 11:25 AM
* Re: OK.....count me in!
fancymom
08/01/08 04:24 PM
* Re: OK.....count me in!

08/03/08 06:19 PM
* Re: OK.....count me in!
Nugget
08/03/08 06:28 PM
* Re: OK.....count me in!

08/03/08 07:41 PM
* Re: OK.....count me in!
Nugget
08/03/08 08:13 PM
* Re: OK.....count me in!
Nugget
08/03/08 06:05 PM
* I've also been trying this!
Zara
07/26/08 01:00 PM
* Re: I've also been trying this!

07/26/08 02:58 PM
* fancymom...
Zara
07/26/08 01:20 PM
* Re: fancymom...
fancymom
07/27/08 05:26 AM
* Re: fancymom...
Zara
07/27/08 02:01 PM
* Re: fancymom...
Jordy
07/26/08 03:12 PM
* Re: OK.....count me in!
Nugget
07/22/08 08:23 PM
* Re: OK.....count me in!
fancymom
07/23/08 10:57 AM
* Re: OK.....count me in!
Nugget
07/23/08 11:24 AM
* Re: Ok, Girls...ready to go sugar free?!?!

07/22/08 07:15 AM
* Re: Ok, Girls...ready to go sugar free?!?!
fancymom
07/22/08 10:24 AM
* Re: Ok, Girls...ready to go sugar free?!?!

07/22/08 02:33 PM
* Re: Ok, Girls...ready to go sugar free?!?!
fancymom
07/22/08 04:33 PM
* Re: Ok, Girls...ready to go sugar free?!?!
dragonfly
07/11/08 07:53 PM
* Re: Ok, Girls...ready to go sugar free?!?!
fancymom
07/12/08 05:05 AM
* Re: Ok, Girls...ready to go sugar free?!?!
Kteach84
07/11/08 06:59 PM
* Re: Ok, Girls...ready to go sugar free?!?!
Draupadi
07/15/08 08:59 AM
* Now that you mention sugar.....
emmasmom
07/15/08 06:43 AM
* Re: Now that you mention sugar.....
fancymom
07/15/08 11:25 AM
* Re: Now that you mention sugar.....

07/17/08 09:33 AM
* Re: Now that you mention sugar.....
fancymom
07/17/08 09:49 AM
* What kind of soy yogurt do you eat?
steffiejoy
07/17/08 05:51 PM
* Re: What kind of soy yogurt do you eat?
fancymom
07/18/08 06:02 AM
* Soy yogurt
emmasmom
07/17/08 09:52 AM
* Re: Soy yogurt
neet
07/27/08 07:00 PM
* Re: Soy yogurt
fancymom
07/17/08 09:57 AM
* Re: Soy yogurt

07/17/08 10:15 AM
* Re: Soy yogurt
fancymom
07/17/08 01:06 PM
* Re: Soy yogurt

07/17/08 05:54 PM
* Re: Soy yogurt
GaGa
07/17/08 07:21 PM
* Re: Soy yogurt
fancymom
07/18/08 06:05 AM
* Re: Soy yogurt
GaGa
07/17/08 10:48 AM
* Re: Ok, Girls...ready to go sugar free?!?!
fancymom
07/12/08 05:24 AM
* Re: Ok, Girls...ready to go sugar free?!?!
Kteach84
07/12/08 07:14 AM
* Re: Ok, Girls...ready to go sugar free?!?!
fancymom
07/12/08 10:33 AM
* Re: Ok, Girls...ready to go sugar free?!?!

07/12/08 07:30 AM
* Re: Ok, Girls...ready to go sugar free?!?! Day 4 on the no sugar diet
fancymom
07/13/08 02:31 PM
* Re: Ok, Girls...ready to go sugar free?!?! Day 4 on the no sugar diet

07/13/08 09:11 PM
* Re: Ok, Girls...ready to go sugar free?!?! Day 4 on the no sugar diet

07/14/08 07:50 AM
* Re: Ok, Girls...ready to go sugar free?!?! Day 4 on the no sugar diet
fancymom
07/14/08 11:14 AM
* Re: Ok, Girls...ready to go sugar free?!?! Day 4 on the no sugar diet

07/14/08 11:31 AM
* Good Luck!
emmasmom
07/11/08 12:01 PM
* Re: Good Luck!
fancymom
07/11/08 12:32 PM
* Re: Good Luck!
emmasmom
07/11/08 12:58 PM
* Re: Good Luck!
fancymom
07/11/08 01:23 PM
* Re: Good Luck!
emmasmom
07/11/08 01:41 PM
* Re: Good Luck!
fancymom
07/11/08 02:21 PM
* Re: Good Luck!

07/11/08 02:53 PM
* Re: Good Luck!
fancymom
07/12/08 05:28 AM
* blew it last night

07/12/08 06:35 AM
* Re: Ok, Girls...ready to go sugar free?!?!

07/11/08 07:34 AM
* Re: Ok, Girls...ready to go sugar free?!?!

07/11/08 07:00 AM
* Re: Ok, Girls...ready to go sugar free?!?!
fancymom
07/11/08 07:56 AM
* Re: Ok, Girls...ready to go sugar free?!?!

07/11/08 11:00 AM
* Re: Ok, Girls...ready to go sugar free?!?!
fancymom
07/11/08 12:30 PM
* Re: Ok, Girls...ready to go sugar free?!?!
fancymom
07/11/08 12:36 PM
* Re: Ok, Girls...ready to go sugar free?!?!
Fen
07/11/08 12:32 PM
* Re: Ok, Girls...ready to go sugar free?!?!
fancymom
07/11/08 12:33 PM
* Re: Ok, Girls...ready to go sugar free?!?!
Fen
07/11/08 01:10 PM
* Re: Ok, Girls...ready to go sugar free?!?!
fancymom
07/11/08 01:21 PM
* Re: Ok, Girls...ready to go sugar free?!?!
Aly
07/09/08 03:19 PM
* Re: Ok, Girls...ready to go sugar free?!?!
fancymom
07/10/08 09:49 AM
* Re: Ok, Girls...ready to go sugar free?!?!
Aly
07/10/08 05:48 PM
* Re: Ok, Girls...ready to go sugar free?!?!
fancymom
07/10/08 06:32 PM
* Re: Ok, Girls...ready to go sugar free?!?!

07/10/08 12:25 PM
* Re: Ok, Girls...ready to go sugar free?!?!
fancymom
07/10/08 01:21 PM
* Re: Ok, Girls...ready to go sugar free?!?!

07/10/08 01:29 PM
* Re: Ok, Girls...ready to go sugar free?!?!
fancymom
07/10/08 02:02 PM
* Re: Ok, Girls...ready to go sugar free?!?!
Fen
07/10/08 05:08 PM
* Re: Ok, Girls...ready to go sugar free?!?!
fancymom
07/10/08 06:39 PM
* Re: Ok, Girls...ready to go sugar free?!?!

07/10/08 07:01 PM
* Re: Ok, Girls...ready to go sugar free?!?!
dragonfly
07/09/08 05:21 PM
* Re: Ok, Girls...ready to go sugar free?!?!
fancymom
07/10/08 09:55 AM
* Re: Ok, Girls...ready to go sugar free?!?!
Fen
07/10/08 10:53 AM
* Re: Ok, Girls...ready to go sugar free?!?!
fancymom
07/10/08 01:24 PM
* Re: Ok, Girls...ready to go sugar free?!?!

07/10/08 02:04 PM
* Re: Ok, Girls...ready to go sugar free?!?!
fancymom
07/10/08 02:12 PM
* Re: Ok, Girls...ready to go sugar free?!?!

07/10/08 03:01 PM
* Re: Ok, Girls...ready to go sugar free?!?!
steffiejoy
07/10/08 10:51 AM
* Re: Ok, Girls...ready to go sugar free?!?!
fancymom
07/10/08 01:26 PM

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