Irritable Bowel Syndrome Message Boards | Any luck with loosing weight? Help! My jeans are tight!

Is there anyone out there that has had any luck with loosing weight and being C? I am getting depressed at trying so hard and still not going down on the scales. I have been following Heather's diet but I think I eat too many carbs. Of course carbs soothe emotions and my inside but the unwanted pounds are a real problem. for the past two weeks I have been so C. After a while with so many days of not going it makes for a real miserable woman! And then add on top of that the bathing suit that doesn't fit along with last summers clothes. I refuse to buy something bigger, I am determined to get to the bottom of this but can't seem to find what my triggers are. Is there anyone out there that stripped their diet down to the bare minimum and added one thing in at a time just to see what was best to eat and allowed their system to normalize? I thought I might try this but I don't know if I have enough energy to do it. I get so tired through out the day. If there is anyone else out there trying to fight the tight jeans and bloating stomach please let me know how you are making things work to loose weight. I feel discouraged and desperate!

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