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Me too!       07/01/08 02:13 PM Edit Reply Quote Hapamama Reged: 05/15/08 Posts: 164 Loc: Seattle I also have two small children! Four and two - I had to start learning how to do meditation and deep breathing - not the kind where you get to sit for hours (I WISH!!!!) but more "on the spot" or walking meditation. It's been a big help, but I still have a way to go w/the anxiety and the REACTIVITY - it's the nail in my coffin. If I'm not reacting, I'm working on not reacting and that's it's on little stressor right there! GEE WHIZ! Print     Remind Me     Notify Moderator

Entire thread Anyone w/ Anxiety + Jitteriness? GaGa 07/01/08 05:29 AM Re: Anyone w/ Anxiety + Jitteriness? michele 07/01/08 07:46 AM Re: Anyone w/ Anxiety + Jitteriness? GaGa 07/01/08 09:51 AM Re: Anyone w/ Anxiety + Jitteriness? dragonfly 07/01/08 10:41 AM Re: Anyone w/ Anxiety + Jitteriness? fancymom 07/01/08 10:57 AM Re: Anyone w/ Anxiety + Jitteriness? TinaL 07/01/08 12:43 PM Re: Anyone w/ Anxiety + Jitteriness? fancymom 07/01/08 02:02 PM Re: Anyone w/ Anxiety + Jitteriness? GaGa 07/01/08 04:11 PM Re: Anyone w/ Anxiety + Jitteriness? vettech 07/01/08 08:01 PM Re: Anyone w/ Anxiety + Jitteriness? fancymom 07/01/08 04:44 PM Me too! Hapamama 07/01/08 02:13 PM Re: Me too! dragonfly 07/01/08 07:02 PM

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