Irritable Bowel Syndrome Message Boards | Re: Sad Saga Of Constipation

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Re: Sad Saga Of Constipation
06/13/08 01:04 PM

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Hey, fancymom- thanks for the suggestion! Yesterday was much better for me. Number one I started my food journal. I think this may help me to figure out which food are the main culprit. Number two I am eatting 5-6 small meals a day. I thought I was doing that before but I think my portions were too big and I ate two much variety in a meal and therefore could not determine the problem food. Right now I am loving jasmine rice! I am also drinking more water and trying to remember to walk after eating. I have had two straight days of success even though it has been painful and crampy. I still feel C and very bloated..and hot as it is well over a 100 degrees in PA.

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Sad Saga Of Constipation

06/10/08 05:54 PM

Re: Sad Saga Of Constipation
Lisa Marie
06/11/08 08:41 AM

Re: Sad Saga Of Constipation

06/11/08 11:16 AM

Re: Sad Saga Of Constipation
Lisa Marie
06/11/08 12:18 PM

Re: Sad Saga Of Constipation

06/11/08 04:35 PM

Re: Sad Saga Of Constipation
fancymom
06/10/08 06:15 PM

Re: Sad Saga Of Constipation

06/11/08 10:49 AM

Re: Sad Saga Of Constipation
fancymom
06/11/08 02:13 PM

Re: Sad Saga Of Constipation

06/11/08 04:44 PM

Re: Sad Saga Of Constipation
fancymom
06/12/08 05:38 AM

Re: Sad Saga Of Constipation

06/13/08 01:04 PM

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