I am sorry that you have had such a rough experience. I have had the same thing happen to me several times and it is a very upsetting.
When I have to go on long drives I find that helps me if I think of all the places I could stop if I had to go to the bathroom. Also knowing exactly how long it is going to take me to get there helps. Somehow planning in my mind the places I can stop if I need to makes me feel that I have more control. I think just knowing that there are places I can stop if I have to makes me feel a little calmer about traveling.
I always worry about going to people's houses that only have one bathroom too.
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Re: IBS Accident in Public Place ( some graphic details)
