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Re: How can I talk my way out of a panic attack?
      02/24/08 10:54 PM
Wheresthedamnloo

Reged: 01/19/08
Posts: 131


Not sure if you're Religious, but this Prayer of Saint Dymphn(Patron Saint of those with nervous/anxiety or any kind of mental disorder) helps a lot.

http://www.catholicdoors.com/prayers/novenas/p00039.htm

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Entire thread
* How can I talk my way out of a panic attack?
Nugget
02/22/08 02:17 PM
* Re: How can I talk my way out of a panic attack?
LMo
02/25/08 09:34 AM
* Re: How can I talk my way out of a panic attack?
Dawn_Angel
02/28/08 11:21 AM
* Re: How can I talk my way out of a panic attack?
Nugget
02/25/08 10:43 AM
* Re: How can I talk my way out of a panic attack?
LMo
02/26/08 12:01 PM
* Re: How can I talk my way out of a panic attack?
Nugget
02/26/08 12:23 PM
* Re: How can I talk my way out of a panic attack?
Nugget
02/23/08 09:17 AM
* Book Recommendation for Panic Attacks, Intense Worry
Dawn_Angel
02/28/08 11:25 AM
* Re: Suggestion
Susie2
02/22/08 04:49 PM
* Re: Suggestion
Nugget
02/23/08 09:13 AM
* Re: How can I talk my way out of a panic attack?
hawkeye
02/22/08 02:41 PM
* Re: How can I talk my way out of a panic attack?
Wheresthedamnloo
02/24/08 10:54 PM
* Re: How can I talk my way out of a panic attack?
Nugget
02/25/08 08:03 AM
* reverse worry is meditation
Dawn_Angel
02/28/08 11:29 AM
* Re: How can I talk my way out of a panic attack?
Nugget
02/22/08 02:48 PM
* positive affirmations - mantras, key words help to relax..
Dawn_Angel
02/28/08 11:34 AM
* Thank you Dawn....
Nugget
02/29/08 09:35 AM
* one day at a time...
Dawn_Angel
03/01/08 12:54 PM
* Re: one day at a time...
Nugget
03/02/08 08:47 AM
* Re: one day at a time...
Erilyn
03/02/08 06:19 PM
* Re: one day at a time...
Nugget
03/02/08 08:26 PM

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