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Re: CAN I GET MY FLAT ABS BACK??       02/04/08 04:00 PM Edit Reply Quote Shell Marr Reged: 08/04/03 Posts: 14959 Loc: Seattle, WA USA crunches, reverse crunches, twists, it's hard to explain, I'll see if I can find a website like with samples. I've been a gym rat and have lost lots in my tummy... but I'm also a big girl... or I was bigger at one time... I do lots of ab work... I personally have improved BM's when I DO work my abs.... even if I'm bloated and gassy... I still do them...not only do I see the results, I can also feel it...meaning it helps my trapped gas escape!! -------------------- www.facebook.com/shell.marr www.myspace.com/shellmarr Print     Remind Me     Notify Moderator

Entire thread CAN I GET MY FLAT ABS BACK?? TATERZ 02/04/08 03:29 PM Re: CAN I GET MY FLAT ABS BACK?? renee21 02/04/08 06:28 PM Re: CAN I GET MY FLAT ABS BACK?? Zara 02/05/08 04:45 AM Re: CAN I GET MY FLAT ABS BACK?? Shell Marr 02/04/08 04:00 PM

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