Re: I want red meat tonight!
01/22/08 11:25 AM
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Erilyn
Reged: 11/14/07
Posts: 743
Loc: Beautiful British Columbia, Canada
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Quote:
Well, they do have BBQ chicken and baked or mashed potatoes. What would you advise for desert? Can I get peanut butter and chocolate chip cookies?
You are sort of missing the point. All restaurant food, especially something like a buffet, is questionable. The food is prepared quickly and inexpensively, which usually equals high in fat and very low in quality. The BBQ chicken is probably still very high in fat (especially if it is dark meat) and mashed potatoes will likely contain butter and/or milk. Potatoes are safe only if they are not loaded with extra fat and dairy. As for the peanut butter and chocolate chip cookies, they will also likely be made with butter and will surely be high in fat.
-------------------- IBS-A since age 12, and fructose sensitive; with the exception of my pregnancy, have been following Heather's diet since Nov. 19, 2007.
Taking 12g of Acacia per day. Relatively stable since March 2008!
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