Quote:
Well, no. It would completely defeat the purpose of the diet. This was a one-time, special case, not something I'm going to try and "get away with" on a regular basis. The only "forbidden" things I ate were half of a small cut of steak, and very minimal amounts of sour cream on my baked potato (I asked for it on the side, and didn't even eat the potato skin, which I LOVE). We were also only 4 minutes away from our friends' house, so I had a safe place to go in case I had an attack.
Even restaurant spaghetti can be loaded with hidden fat – oil, meat or cheese in the sauce. I just wouldn't take the chance.
The only thing I saw in the spaghetti was regular meat sauce.
Potato is bad?
That would have actually been my next thread.
Potato slices (normal cut) lightly fried in vegetable oil (I don't know this for sure) with onion slices.
Why I like it so much is because the onion juices are absorbed in the potato, making the slices soft and flabby.
Surely a soft food like that can't be that bad.
What do you think of fried fish if I cut away the bad stuff (same question for chicken)?
I think the only real problem would be the tarter sauce (gravy if chicken).
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Re: I want red meat tonight!
