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Re: panic panic blah blah blah an attempt not to post the same old sh&*
      01/07/08 02:46 PM
lalala

Reged: 02/14/05
Posts: 2634


I wish I had some advice to give you. I've been dealing with anxiety and panic too, and although I've been getting better over the last three years I'm still on Buspar and still taking lorazepam as needed (several times a month). Accepting that I'll probably never be panic free has helped to alleviate some of the frustration and guilt I feel about it and I think that's help with my general anxiety. I did see a counselor and tried some CBT and that did help, so it is worth a try. I haven't tried pot since I've heard that in the long run it can actually cause more anxiety.

Best wishes. If you do try CBT, would you please let us know how it works out for you?

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Entire thread
* panic panic blah blah blah an attempt not to post the same old sh&*
hawkeye
01/04/08 06:46 PM
* Re: panic panic blah blah blah an attempt not to post the same old sh&*
Haythioius
01/16/08 12:08 AM
* So Long For Now!
hawkeye
01/15/08 05:25 PM
* Re: panic panic blah blah blah an attempt not to post the same old sh&*
Nelly
01/13/08 12:13 PM
* little bit better today
hawkeye
01/10/08 07:27 PM
* Re: little bit better today
LMo
01/11/08 08:49 AM
* Re: little bit better today
hawkeye
01/11/08 09:52 AM
* Re: panic panic blah blah blah an attempt not to post the same old sh&*
Nugget
01/10/08 08:58 AM
* Re: Hawkeye
LittleLisa
01/09/08 06:40 PM
* Re: Hawkeye - re wife
hawkeye
01/09/08 07:01 PM
* Re: Hawkeye
hawkeye
01/09/08 06:54 PM
* Re: Hawkeye, germ-phobes and anxiety
steffiejoy
01/10/08 03:03 PM
* Stomach flu...
Aly
01/09/08 01:07 PM
* Re: Stomach flu... Aly- can you help me, its my turn to have it now!
steffiejoy
01/14/08 09:21 AM
* Re: Stomach flu... Aly- can you help me, its my turn to have it now!
Aly
01/14/08 02:35 PM
* Re: Stomach flu... Aly- can you help me, its my turn to have it now!
steffiejoy
01/14/08 02:54 PM
* Re: Stomach flu... Aly- can you help me, its my turn to have it now!
Aly
01/14/08 06:09 PM
* Re: Stomach flu... Aly- can you help me, its my turn to have it now!
steffiejoy
01/15/08 03:14 PM
* Re: Stomach flu... it's not just in Ohio!
caputsky
01/15/08 04:47 PM
* Re: gotta love kids!
steffiejoy
01/17/08 05:18 PM
* Re: Stomach flu... it's not just in Ohio!
Aly
01/16/08 09:30 AM
* Re: Stomach flu... it's not just in Ohio!
steffiejoy
01/17/08 05:17 PM
* Re: panic panic blah blah blah an attempt not to post the same old sh&*
lalala
01/07/08 02:46 PM
* Re: I'm the same way! Any advice for me on seeking a psychologist?
LMo
01/07/08 01:17 PM
* LMo: I could have written your post!
steffiejoy
01/08/08 05:39 PM
* Re: LMo: I could have written your post!
hawkeye
01/08/08 06:08 PM
* Re: LMo: I could have written your post!
steffiejoy
01/08/08 07:32 PM
* Re: LMo: I could have written your post!
LMo
01/09/08 09:11 AM
* Re: I'm the same way! Any advice for me on seeking a psychologist?
hawkeye
01/07/08 08:20 PM
* Re: I'm the same way! Any advice for me on seeking a psychologist?
LMo
01/08/08 11:26 AM
* Re: panic panic blah blah blah an attempt not to post the same old sh&*
Jennifer Rose
01/05/08 10:23 AM
* Re: panic panic blah blah blah an attempt not to post the same old sh&*
auntdebs318
01/05/08 06:24 AM
* Re: panic panic blah blah blah an attempt not to post the same old sh&*
Mary_V
01/05/08 04:32 AM
* Re: panic panic blah blah blah an attempt not to post the same old sh&*
hawkeye
01/05/08 09:08 AM
* Re: panic panic blah blah blah an attempt not to post the same old sh&*
Toady
01/05/08 09:17 AM
* Re: panic panic blah blah blah an attempt not to post the same old sh&*
hawkeye
01/05/08 09:20 AM
* Re: Hawkeye
Toady
01/10/08 03:46 PM
* TO MARY
auntdebs318
01/05/08 06:27 AM
* Re: TO MARY
Mary_V
01/05/08 08:26 AM

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