Quote:

---

It's funny, I know my anxiety is so irrational and I am such a smart cookie when it comes to being sensible, but I can't overcome it. You're definitely not alone on this!

---

OMG, me too! What was once a mere whisper has now become something out of a friggin' megaphone and I can't shake it off! My therapist said that I'm making my world smaller by limiting myself to things I used to do and that these are bad negative habits that must be broken.

I've said it before and I'll say it again, I put the mental in ornamental!

--------------------
Wendy IBS A thru Z
Taking it one day at a time...

Print     Remind Me     Notify Moderator