Hi,
Your doctor will give you guidelines on what you should/shouldn't eat. Just follow those. My doctor was fine with occasional shrimp, so I have had it here and there. My doctor was also fine with caffeine in moderation, so I've had some of that, too. I've just stayed away from lunch meats, soft cheeses, and alcohol, though in truth I've cheated at least once with each of those, too.
I've tried to get lots of fruits and veggies and haven't worried too much about fat content either way. I kind of listen to my body and eat what sounds good. I'm up about 28 pounds overall, which at 5'9" with about three weeks until my due date is just fine.
Good luck to you!
-------------------- Christine
Those who can do; those who want it done better teach.
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