So..is eatting trigger foods and not getting ill, and being good eatting nothing but safe food but again.. not getting ill, both considered stable?
For months, I ate what I wanted, when I wanted, cheese, chocolate, a hell of alot of chocolate, anything and I was perfectly fine... over the last year, I have had only a handful of attacks mostly all cause by massive amounts of stress... One of those said stress caused attacks happend a few weeks ago and I just can't seem to bounce back...
So I figured fine, it's my own fault eatting so much junk, it will force me to be more healthy and really who can complain about that? but.. I figured after a couple weeks of being good, two little chocolate chip cookies shouldn't be a problem and I was completly wrong.. I can't handle the smallest bit of chocolate right now whatsoever..
Is this considered a set back? I mean, it's not a bad thing that I can't eat junk for awhile right? it's better for me in the long run... Or perhaps.. I have been stable since going through the hypno cds and now, it's... expired so to speak and I have to do the sessions again?
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stability question/venting
