OK...I know this issue has been addressed before, but I'm so frustrated. Some days I can eat practically anything I want and be fine for a few days and other days everything triggers my IBS-D. I also alternate now betwee IBS-C and IBS-D...ever since my hysterectomy a year ago. I just read an article about how vitamin supplements can be triggers....well, I've been taking supplements because I need calcium, etc. since my hysterectomy. I've decided not to do hormone replacement because I feel better without it. I'm just getting frustrated again with this whole IBS thing....needed to vent.
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Some days I can eat practically anything....and other days are horrible.....
