Reged: 08/06/04
Posts: 4381
Loc: Within stray mortar fire of DC
I need to fart!!!!!
I bought my first jar of Benefiber today! I have some trapped gas and need to start things going so I can get rid of all the gas I've been trying to pass.
So my question is this-- on the jar, it says that the dose of Benefiber capsules is 3 pills. I've taken one. Is that enough, and how long does it take to work, based on your experience?
I've become intolerant to Citrucel, one capsule of which will give me 3 days of aches and dripping sweats before it starts to work. It usually starts a D attack and complete evac. Is Benefiber any better?
I don't want to invest in anything more expensive, as I take maybe 2 tablets of soluble fiber a year only when I'm in serious need of it.
(Regarding the trapped gas pains, I can't use fennel or peppermint because they aggravate my GERD.) THANKS for your responses ahead of time!
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Benefiber dosage question
Is Benefiber any better? 
