I'm guessing the depression will be short lived, but I'm assuming the anxietry is with me forever. i've had it since I was about nine, if I look back. My sister and I were talking about "bubble vision" where you feel zapped out of your body and are seeing everything ans really bright...
Lucky for me I am pretty sure my anxiety is totally connected to fear of abandonment,(so maybe it's social anxiety in only relationship situations..) so maybe I can actually work on it a bit....
Anyhow, to me this is a huge breakthrough and I'm excited about it. lucky me having self awareness.
Posts
Re: Diagnosed with anxiety and reactive depression
