All Boards >> The Living Room

View all threads Posts     Flat     Threaded

Hi, Darlin' Sorry you're feeling this way....
      07/09/07 04:52 PM
Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada

I know how you feel. When I started on Paxil, I was terribly jittery for the first week or so, with panic attacks, etc. The initial side effects usually go away after a week or two (yeah, no problem, right????) Remember, AD's often affect people differently. Um, e-mail me. I'd love to chat more - yoda7219@hotmail.com

I would HIGHLY recommend zen meditation, and mindfulness meditation. But for now, if you're in or on your way to an attack, really simple here - sit in a yoga pose, close your eyes. Breathe in 1 out 1. Breathe in 2 out 2. All the way to ten. Focus on your breath. Let your thoughts enter your mind, acknowledge them and let them float away on a cloud.

Love ya! A.

--------------------
Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

Print     Remind Me     Notify Moderator    

Entire thread
* Hi Old Friends! I have another AD question....
Dr. Spice Yamin
06/29/07 04:24 PM
* Hi, Darlin' Sorry you're feeling this way....
Yoda (formerly Hans)
07/09/07 04:52 PM
* Re: Hi Old Friends! I have another AD question....
Melanie07
07/05/07 05:25 PM
* Re: Hi Old Friends! I have another AD question....
Portageegal
06/30/07 08:47 AM
* Re: Hi Old Friends! I have another AD question....
hawkeye
06/29/07 07:21 PM
* Re: Hi Old Friends! I have another AD question....
Dr. Spice Yamin
06/30/07 07:05 AM

Extra information
0 registered and 109 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 2464

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams

HelpForIBS.com BBB Business Review