It is my understanding, that for some people, some digestion problems can be brought on by food sensitivities, even manifested later in life, such as wheat, sugar, yeast and dairy. My suggestion, and one that worked for me, is to eliminate these foods from your diet for a few weeks, and gradually add one at a time back and see if you get worsening symptoms. That would be an indication which foods may be causing your symptoms. I'll bet if you eliminate these, that within a week you will a positive response. Many people have had their lives turned around when they realize what they eat is contributing to their misery. That doesn't mean one can never eat those foods again, but that they will have to eat them in moderation. Do you love bread, pasta, refined sugar (sweets)? Could be an indicator.
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