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Re: Weekend woes?       05/14/07 08:09 AM Edit Reply Quote Rio Reged: 11/28/06 Posts: 123 I find that my IBS is often worse at weekends, although I never eat any trigger foods at any time. During the week, I have very set times when I eat at work, so I never really go hungry or overeat. At weekends, my routine goes out the window completely. I try to eat every three hours or so, but it doesn't always work out that way, so I can end up leaving it too long, then overeating. I think my body is trained to expect food regularly. It grumbles like mad if it doesn't get it at the right time! Also, I think that the stress of the week at work 'catches up' with me sometimes at the weekend. Print     Remind Me     Notify Moderator

Entire thread Weekend woes? caputsky 05/14/07 05:12 AM Re: Weekend woes? Mary_V 05/14/07 09:01 AM Re: Weekend woes? Rio 05/14/07 08:09 AM

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