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Meditation Question       03/07/07 07:23 PM Edit Reply Quote Sheri01 Reged: 04/19/04 Posts: 1731 Loc: New Jersey Is there any special way to meditate? like, any guidelines to follow? i guess that is a little different than hypnosis, so even though those tapes are on the way, I should try meditation too, IM just not sure how! I have only meditated before yoga before, so I dont really know how to go about it on my own. Any suggestions? Thanks for sharing your mexico experience that helps TREMENDOUSLY. I am also already ina better mindset about this trip and feel like Im ready to tackle this thing! -------------------- -Sheri Print     Remind Me     Notify Moderator

Entire thread Traveling IBSers! Sheri01 03/05/07 05:15 PM Re: Traveling IBSers! Lumiere 03/06/07 08:08 PM Meditation Question Sheri01 03/07/07 07:23 PM Re: Traveling IBSers! Toady 03/06/07 05:48 PM Re: Traveling IBSers! Sheri01 03/06/07 07:11 PM Re: Traveling IBSers! hohoyumyum 03/05/07 06:14 PM Re: Traveling IBSers! Sheri01 03/06/07 05:53 AM Re: Traveling IBSers! hohoyumyum 03/06/07 05:40 PM

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