Yes, I think your diet is catching up with you.
If you consistantly eat poorly, you will feel like that.
I did.
You have to find a way to start eating well. Here's how!
Suggestions:
Your biggest need is B-12. Never mind that the doctors will tell you that you do not have a deficiency. They are flat wrong.
Swallowing B-12 will not help, because it is destrotyed by the stomic acid.
You should try some sub-lingual natural B-12 from a health food store. It will help some.
However, B-12 injections are probably the only way to turn you around. Force any doctor to give you an injection and also to teach you to inject yourself. You can do it in your front thigh. You have to get him to prescribe the sirenges and a vial of B12. You could need 1 or 2 injections a week and then weekly or every 10 days.
If your doctor won't do it, get another doctor.
The B-12 will give you appitite, overcome nausea, and together with eating will give you energy and help the anxiety/depression.
This is what works for me.
I was also low thyroid - ya tired.
These days, I am assuming they checked your TSH (thyroid stimulator hormone). If it was in the range of 0 to 5, that would be normal. Mine was 26. I was low in thyroid.
I take only natural Armour thyroid.
Anxiety/depression - yes, I remember that.
I took the doctors drugs until I felt like crap.
All drugs eventually make you feel like crap with no energy.
I an old army doctor took me off drugs and said I had to start walking and running. He saved me.
He also gave me a B-12 injection.
Then later the state of California tried to take away his license to practice psychiatry. Competance is not well tolerated by fools.
I take no drugs. Haven't even had an aspirn in 25 years.
I do use homeopathic remedies and some herbs.
I treat my kids with homeopathics. We rarely need a doctor.
I walk and run some and do some yoga and exercise.
People see me walking fast and then do a double-take when the realize that this old guy can move. I guess I'm supposed to be arthritic or something, but I haven't got time for that crap. I can even stand on my head. I still have some IBS problems, but I can control them with diet and homeopathics and herbal remedies.
I do not know enough detail of your symptoms to suggest a homeopathic remedy
A good homeopathic doctor could determine the cause of your problems and remedy your situation.
Chuck Solomon
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Re: Debilitating aching & fatigue - really part of anxiety/depression? or malnurished? in a pickle.
