Hi, You should post questions on the Eating for IBS Diet Board, you'll get a lot more responses. The living room is more for non-IBS talk.
The orange juice is not a 'safe' drink, that is treat it like IF. I find if I have too much orange juice I have problems, more so than eating the fruit itself.
If you're looking to get her more calcium, you can also try a milk alternative such as soy, rice or almond milk, that is fortified with calcium. Also, I recently found oatmeal that is fortified with calcium at my health food store, if she likes oatmeal.
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Kat
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Re: Is Orange Juice okay for IBS?
