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Re: Lexapro Withdrawal
      09/29/06 11:12 AM
Karen18

Reged: 06/05/06
Posts: 67
Loc: Near Philadelphia, PA

Hi, Aly--Stopping ADs is tough--even the ones that are "non-addictive".

I found yoga breathing to be helpful, along with anything else that got the oxygen going--a quick bike ride, jumping jacks, a brisk walk--whatever you can squeeze in. I would even go into the ladies room at work and walk in place for a few minutes to feel better. I also took a Stress Formula suplement (lots of B vitamins). That helps the brain get back to normal and helps reduce anxiety.

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Entire thread
* Lexapro Withdrawal
Aly
09/29/06 08:21 AM
* Re: Lexapro Withdrawal
hms05
09/29/06 02:29 PM
* Re: Lexapro Withdrawal
Karen18
09/29/06 11:12 AM
* Re: Lexapro Withdrawal
Aly
09/29/06 11:42 AM
* Re: Lexapro Withdrawal
michele
09/29/06 09:11 AM

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