Reged: 08/06/04
Posts: 4381
Loc: Within stray mortar fire of DC
It's so hard to eat when I'm having an attack. Here, they recommend the Breaking the Cycle Diet (click here and select "How can I break the cycle of IBS attacks?" click here)
Chinese food might have been a little too much. I know how it feels to be ravenous after a complete evacuation though...! Try clear chicken broth and saltines for a while until you know you can handle solid food. Also avoid fruits and vegs until you know how they'll react in your gut. Best,
Posts
Re: {{{HUGS}}} and some mods
Try clear chicken broth and saltines for a while until you know you can handle solid food. Also avoid fruits and vegs until you know how they'll react in your gut. Best,
