You've got a virus, sweetie. It's rest and clear liquids for you, until your body can rebound. Resist the urge to gobble up everything in sight, because this won't go away until your stomach has time to relax.
Try gatorade mixed with water, some runny lime jello and clear chicken broth (NO chunks). No solids whatsoever, doesn't matter if it's rice or burnt toast. I know it's hard. Ther sooner you can get it the butt pee under control, the sooner you can return to a BRAT diet, and then you can be your old self.
Baby steps, chica. I'm pulling for you. Watch your liquid portions too, cos that water can come fast and unexpectedly. Imodium is counterindicated for a virus, so I'd stay away from those.
{{{{{{{{{{{{{{HUGS}}}}}}}}}}}}}}}}}
~nelly~
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