Reged: 04/06/06
Posts: 1299
Loc: A small city, Northwestern Ontario, Canada
I usually just curl my fingernails into my hands and practice breathing until the attacks pass! I would never have time to grab a book on the way most of the time. And like Blondie, I'm germ phobic. I'd have to put the book inside a ziploc bag!!
-------------------- Cassandra
Live like there's no tomorrow. Love like you've never loved before.
IBS A 20+ years, Chronic Migraines, Chiari Malformation (decompressed June 22, 2010), Brachial Neuritis, and ??? the list just keeps growing, but I'm still shiny side up!