It's terribly difficult! I never know who I will be....happy or sad...anxious or calm....it's truly a daymere Therpay helps a lot though!!!! And os does coming here. I feel like I can't do something but then I come here and get compliments and it REALLY helps Sometimes when I'm anxious I feel helpless and hopeless and like I belong in bed all day. Thanks for reminding me I have worth and that that just isn't the case *hugs* I hope you friend gets completely stable soon...prayers for them as well *hugs*