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Yep, but I also take it with Calcium-very important for us...
      03/27/06 09:11 AM
_Willow

Reged: 04/06/05
Posts: 2090
Loc: Canada.

D helps Calcium absorb, and I was prescribed this as well. I can buy it here at any drugstore, so you don't NEED to hit a HFS.

Anyhow, my doc put me on calcium to help with the SAD and it also helps you lose weight!! I'm hoping!!

My doc has me on 800 IU of Vitamin D and 1500 MG of Calcium.That's a rather high dose but I'm assuming a lot of us IBS ers miss out on both of those minerals/vitamins anyhow.

HTH!

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* I promised S.A.D sufferers info on Vitamin D
_Willow
03/26/06 11:26 PM
* Re: I promised S.A.D sufferers info on Vitamin D
Augie
03/27/06 08:15 AM
* Yep, but I also take it with Calcium-very important for us...
_Willow
03/27/06 09:11 AM

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