Irritable Bowel Syndrome Message Boards | EAFB's! Words to live by, lol!

It's "evil acid fiber bombs" and feel free to quote that ANYtime. (c) Nelly, 1996.

They're evil because they're masquarading as good food, food touted by the government as Things You Must Eat. Listen not to the government. They're wrong on most else, why start now? I'm untrustful of any institution telling me what to eat. They're usually after my money. In this case, boosting gross domestic product revenue. Screw that. I'm digesting this stuff like sawdust. I wouldn't eat a sawdust casserole, and to me there's no difference with a spinich souffle if it's going to come shooting out of me like a barbed wire bazooka.

The thing about realizing what you need to do is that you've already connected the dots! The rest is just following through. You've known this for years, and now that you've located the lightswitch it's going to make it a lot easier to navigate between the foods you have to eat and the ones you KNOW are EAFB's (pineapples, strawberries and tomatoes are super high up on that list for me!) and you have to avoid. Once you empty your fridge, it's easy. OK, it's not easy, but it gets easier, and the effects are immediate.

Late night ramblings are the BEST because that's when I get the big breakthroughs!

~nelly~

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