First, sorry you had such a bad night! And hope you feel better now.
But, I honestly think you need to give up the coffee (as well as the sugar free gum) if you are ever going to be better with the diarrhea. I know you love it...but it really is such a trigger for D and other problems. Have you tried Teecinno (if you can handle inulin). Or just try and stick to herbal teas with sugar or rice milk for flavor. I have like 10 different flavors and drink it all day long.
You could just do this for an experiment for a few weeks.
I don't think it's just the hotness of the coffee...I think it is the ingredients itself.
Hugs...and hope you feel better soon....no matter what you decide to do. I hope you aren't offended by my suggestions....I'm just trying to be honest and help you, Kate.
-------------------- ~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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Food (or drink) for thought!
And hope you feel better now.
I hope you aren't offended by my suggestions....I'm just trying to be honest and help you, Kate.
