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Re: Michelle
02/13/06 01:06 PM

MCV

Reged: 01/04/05
Posts: 740
Loc: Manchester, NH

Quote:

I have been waking myself up by clenching my teeth together really hard, but not grinding them. It is weird!

Hi Christie - I used to find myself doing this ALL the time. I asked my dentist about it and he gave me a nightguard to wear when I sleep. It's the same type of thing they would give you for grinding your teeth. They make a mold of your teeth and then make the nightguard to fit your mouth. I wore it every night for a few months. I haven't had to wear it in about a year now - only every once in a while. Maybe this is something you could ask your dentist about.

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>>>>>>>><<<<<<<<
Michelle
IBS-A, pain predominant

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Entire thread

Sleep Study Scheduled
Tissy
02/13/06 12:10 PM

Re: Sleep Study Scheduled
Sara-Sage
02/13/06 12:54 PM

Tina
Tissy
02/13/06 12:59 PM

Re: Tina
Sara-Sage
02/13/06 01:13 PM

Re: Sleep Study Scheduled
michele
02/13/06 12:49 PM

Michelle
Tissy
02/13/06 12:56 PM

Re: Michelle
MCV
02/13/06 01:06 PM

Those nightguards really make a positive difference!
Wind
02/13/06 01:44 PM

Re: teeth clenching
michele
02/13/06 01:04 PM

I think I am going to try the relaxing CD....
Tissy
02/13/06 01:22 PM

Re: I think I am going to try the relaxing CD....
michele
02/13/06 01:54 PM

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