Are you eating any dairy? If so please take it out! And sugar too. My horrible (they wanted to do surgery!! ) life-long stuffy nose and thraot were being caused by eating these foreign invaders! I also took gluten out...all three...for a year and thank G-d haven't had sinus probs (well...now I introducced all three back and guess who's paying for it )
In any case...I would def try diet 1st (which it sounds like you want to do) oohh and Sambucol is a miracle!!
Just my thoughts...I hate that you're suffering *hugs* It makes me so sad that you are going through all of this! Please vent and let us know how you're doing!!! *more hugs*
Posts
Re: sore throat - just need to bitch
) life-long stuffy nose and thraot were being caused by eating these foreign invaders! I also took gluten out...all three...for a year and thank G-d haven't had sinus probs (well...now I introducced all three back and guess who's paying for it 
)
