Irritable Bowel Syndrome Message Boards

Dan...you MUST continue to post here if it helps. I insist, ok!!

I have MAJOR anxiety. MAJOR. And panic. OCD, and bipolar as well.

I tried to do it without meds. I tried things naturally. No go. (In fact...be careful! Certain herbs can actually make things worse. Feel free to post questions re. the different herbs out there...like melatonin, valerian, etc.)

For the 1st time in my LIFE I am beginning to have a healthy attitude towards things most people don't even have to think about. And I owe it to therapy and meds (and the folks on the boards for encouraging me to seek help!)

I used to worry hubby was judging me. I used to worry that I was going to die. SO many worries...I can't begin to list them all! Through a GREAT therapist and taking my meds...I am slowly getting better at this.

I don't know if meds/therapy is the answer for you. But please keep in mind a)this is not your fault b)this is a chemical imbalance in your brain (it is a MEDICAL issue...NOT emotional) c)it doesn't have to be this way. You can feel better!

Perhaps you should seek the counsel of a psychiatrist (if you are already seeing one...I think you said you are? maybe get a 2nd and 3rd opinion?)

We all care about you and want what is best for you and for you to feel your optimum! So please always post here and remember we are your IBS fam! Ok?

Looking forward to hearing how you are today....

P.S. Sorry to come on so strong...I just truly care and I want everyone to feel better who is dealing with such issues. No one should have to suffer!

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Formerly known as Ruchie

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