Quote: The funny thing is people always talk about how calm I am - little do they know!
People always describe me as calm and stoic, too, but inside I'm in chaos from the IBS-related anxiety and panic.
I know lack of sleep really makes me feel more anxious and aggravates my IBS symptoms. It also makes me feel sick. Do get any time to yourself for a nap?
Take care of yourself. I hope you feel better by this weekend.