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Re: The IBS diet       10/15/03 07:28 AM Edit Reply Quote michele Reged: 06/02/03 Posts: 6886 Loc: southeastern michigan You may not need to cut out all veggies and fruit, everyone is different. Be sure you don't eat them on an empty tummy and eat them with bread or someother form of soluble fiber. A lot of people do find with fruit smoothies. I can eat most fruit and some veggies, just not every single day. Take a couple days the get stable then add in one or two things at a time to see how you do. Are you IBS C or D? I am IBS C and need a lot more insoluble fiber than most people with IBS D. Anything to do with food and supplements should be posted in the eating for IBS section, it will get more responses. -------------------- Taking it one day at a time..... Print     Remind Me     Notify Moderator

Entire thread The IBS diet Lissa 10/15/03 07:14 AM Re: The IBS diet michele 10/15/03 07:28 AM Re: The IBS diet Lana_Marie 10/15/03 07:26 AM

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