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Re: The IBS diet
      10/15/03 07:26 AM
Lana_Marie

Reged: 01/31/03
Posts: 1968
Loc: Saskatchewan. Canada

Hi Lissa and welcome to the boards.

I understand about your weight gain...I was in the same boat.

You are able to have veggies once you are stabilized. Just ensure they are pureed or cooked then they are easier to digest.

Also - ensure you are following an exercise plan. It will help your IBS and help you burn extra calories.

I am sure you will get alot more helpful hints. Some of these people know this diet like the back of their hand...they will be able to help you out alot more!

Again, welcome!

--------------------
Lana_Marie
Proud Mommy to Bentley Taylor
Born May 12, 2004 9lbs, 3oz



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Entire thread
* The IBS diet
Lissa
10/15/03 07:14 AM
* Re: The IBS diet
michele
10/15/03 07:28 AM
* Re: The IBS diet
Lana_Marie
10/15/03 07:26 AM

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