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Re: Am from UK
      10/14/03 02:05 PM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

The good thing about Heather's diet re.weight gain is that it tends to be high in carbohydrates, so as you want to gain weight, you can eat a high carb diet and use the energy to exercise in order to gain weight. Lots of potatoes, rice and bread are good for this.

Also, you can eat lots of chicken and fish to keep your protein levels up.

Hope this helps. Linz

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Entire thread
* So.. Who's British?
POADB
10/14/03 09:11 AM
* I am!
Linz
10/14/03 02:01 PM
* Re: I am!
*Melissa*
10/14/03 06:30 PM
* Apple sauce
Linz
10/14/03 06:37 PM
* Re: Apple sauce
*Melissa*
10/14/03 06:42 PM
* Re: Apple sauce
POADB
10/15/03 04:42 AM
* Re: I am!
Morven
10/14/03 02:04 PM
* Am from UK
Morven
10/14/03 01:32 PM
* Re: Am from UK
POADB
10/14/03 01:59 PM
* Re: Am from UK
Morven
10/14/03 02:17 PM
* Re: Am from UK
Linz
10/14/03 02:05 PM
* Re: So.. Who's British?
Lana_Marie
10/14/03 10:37 AM
* Re: So.. Who's British?
britsarah
10/15/03 06:33 AM
* Re: So.. Who's British?
POADB
10/16/03 03:36 AM
* Re: So.. Who's British?
britsarah
10/16/03 06:18 AM

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