I'm so sorry, hon!!! I know that feeling....I am still going through it now. Even this morning. I had a BM as soon as I woke up and after I took my fiber, I had another BM and I knew then it was going to be bad. 5 BM's later, and 2 imodium.....I was done!!! The pain is sooo intense. OH, I feel so awful for you! I hope you bounce back, tomorrow.
When I only have one BM, I'm good. If I go twice, I know it's over! Total Evacuation time!!! It Sucks!!!
And if I have a BM in the afternoon like you did....it's OVER!! Keep sipping the Chamomile tea. It saves my life sometimes, I swear. I don't have anything for pain (because my doctor is a JACK-ASS), so I really rely on chamomile to relax the gut!!