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Thanks again!       11/22/05 04:09 AM Edit Reply Quote Sandyg Reged: 09/13/04 Posts: 403 I will probably give it a try. Like you said, if it doesn't work or I have bad side effects, I don't have to take it. I haven't tried the hypnosis program but just listening to the sample they have is very relaxing. I've thought about it before and should go for it. I do meditate on scriptures sometimes and that helps me. I take really deep breaths when I feel that urgency and know I should be breathing deeply a lot more. (Dr. Weil, the health guy really recommends this for overall good health). I haven't tried that tea but it sounds good. I've been drinking a lot of peppermint tea and in the morning Earl Grey, decaf tea. I'll keep you posted! Sandy Print     Remind Me     Notify Moderator

Entire thread Holiday Gift Ideas to Give (NOT cookies...) uwponine 11/19/05 12:15 PM My tip... Linz 11/25/05 03:08 PM What about songs on iTunes for people that have MP3 players? -nt- Stephie 11/24/05 11:04 PM but only if they have an iPod jen1013 11/25/05 06:20 PM Re: Holiday Gift Ideas to Give (NOT cookies...) jen1013 11/24/05 08:47 PM Re: Holiday Gift Ideas to Give (NOT cookies...) steather 11/21/05 11:38 AM Yankee Candles ROCK Bevvy 11/21/05 08:00 AM Re: Yankee Candles ROCK Sara-Sage 11/21/05 11:31 AM Hey Bev,(m) Sandyg 11/21/05 10:18 AM Howdy Sandy! Bevvy 11/21/05 12:48 PM Thanks Bev for your encouragement....(m) Sandyg 11/21/05 06:51 PM Lexapro, Anyone Bevvy 11/21/05 07:05 PM Thanks again! Sandyg 11/22/05 04:09 AM Re: Yankee Candles ROCK Shell Marr 11/21/05 09:50 AM Hallmark Stores too...we have a "Yankee Candle Store" at the local mall....~nt~ poochibelly 11/21/05 09:44 AM Re: Yankee Candles ROCK - yes they do!!!!!!! Yoda (formerly Hans) 11/21/05 08:03 AM Cocoa Mix....hardly IBS safe but it makes great teacher gifts! poochibelly 11/21/05 07:16 AM Re: Holiday Gift Ideas to Give (NOT cookies...) 11/20/05 07:35 PM Re: Holiday Gift Ideas to Give (NOT cookies...) uwponine 11/20/05 07:38 PM Re: Holiday Gift Ideas to Give (NOT cookies...) steather 11/21/05 11:25 AM I forgot I'd posted that! 11/21/05 12:04 PM Holiday bath salts steather 11/21/05 11:42 AM Want you to know you've helped me ecmmbm 11/22/05 05:10 AM Awesome! steather 11/22/05 08:56 AM Great topic! Cyndy 11/20/05 08:29 AM Re: Holiday Gift Ideas to Give (NOT cookies...) Snorkie 11/19/05 03:20 PM Re: Holiday Gift Ideas to Give (NOT cookies...) Honey mix 11/19/05 01:52 PM Re: Holiday Gift Ideas to Give (NOT cookies...) Wind 11/19/05 01:32 PM

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